Chaney, Jamar 4.54 For example, USA Today had a front-page storyabout the feat. As a coincidence, the formula actually worked for me. You guys are acting like professional football players are just a bunch of muscleheads/entertainers playing a game and that they dont focus on speed like sprinters do when the exact opposite is true. If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. Of course, the 55 meters was almost certainly electronically timed and run in track, and not combine, conditions. That is just another conjectural, theoretical model that is CRAP! Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. You, I, and the readers know that is not going to happen because Bolt hates the 400 meter dash and the effort required to excel at itnotwithstanding the advantage of supernatural speed. Cook, Chris 4.46 40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it. Clayton, Keenan 4.66 Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. The following chart are National norms using hand times for 16 to 19 year olds. Perhaps he will shed some light on your perceptions. I would have to agree with the first comment as this just does not seem to add up. These guys are fast but no sub 4s yet. IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. It seems that you are arguing with yourself about a tangential matter that youve perceived. Spiller, C.J. Mary was correct about the rationale for the 40 yard test, you can look it up. For example: 155-6.5 would be 155 feet and 6.5 inches. I have one other note: I was football/track throughout my career and there are more incentives in football there may well be football flyers who could have competed at the top levels in track but had no incentive to drop the generalist training program of football to do so. 0kCMey;KHguyKH UFm}21;h?W?UDHx,vd$FHdBfb`e`XWRCck[Yz$iby]|7D*X|}G3?EC:;/nPatUHg:HuKCMTHfHWX]t^?uUHe_:vnYDB+tRz>U1K3:4UL[HU`p#Y9922`]_dhCdt)3:"aEbhDft/wn \KSbil# yG2!QF.M2$sbNlW:aFUB:NoSyi +'Uz,"?c9#]YwWH6X*H_6z[8pf*HNUXKB=ZiX%6wzWJ ]6K*,%5V k]edr|\MV3g{xXGXZ#e R^EMHdnF#2z1TuV22JBs 2D "9AJZFPWuEUx.2Ont`vd*Z&0y:Nbu:"9#~-IA(SvMPW%X; a!P}!+,FNPYXc+c -gd'7U5N=oG\Mv#02fw}f f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. Ford, Jacoby 4.28 The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. 100 meter dash and 40 yard dash are two COMPLETELY different sprints. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. If youre fast, youll know it. What event was it. what was your best 200 meter time? Privacy Policy Thanks, but how fast do you think I can get? Of course, they have quite a bit of cash at stake depending on their performance. Grimm, Cody 4.64 I can't take credit for the formula. You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. Tight End Dorin Dickerson Houston 7th round Lewis, Thaddeus 4.84 Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on April 22, 2014 by Amir Rehman. The chart is a fun illustration for discussion purposes. http://www.track-tech.com A 4 dvd set for 30.00 and the other by William Freeman formal usatf chairman. At last I want to say that I am in love with this app :-). While simple, For the curious, Bolt's world-record 9.58-second 100 meters would be a 3.50 40 when converted in the same manner. Miller, Lonyae 4.53 . Im not sure where you are going with your statements. What does an 11.3 100 meter time translate into for 40 yard? I feel like you find a few athletes who this works for but you will find a much larger percentage that is way off. Running Back Jahvid Best Detroit 1st round McCluster, Dexter 4.58, Wide Receivers <> The technical storage or access that is used exclusively for statistical purposes. What if Ben Johnson or Usain Bolt trained to run the 40 yard dash (or 36.6 meter dash) as if it was a real event? I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. [deleted] 2 yr. ago. Then walk in normal mode and count the number of steps done. Some coaches do train sprinters over the distances that you suggested. Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. If he told me I could, then I would help. Their results in the various drills will be available almost instantaneously on NFL.com. They need to be applauded for training for and posting excellent times. equals 91.44 meters. 10/10=1 Its not to say that they dont train on this phase of the race, but rather they probably just dont have that natural ability. This is simply due to the fact of reaction time. I am not sure whether the table is for 30 meter time or 40 yard dash time. is 50.32 a good 400m for a 10th grader i was 15 at the time now im goin to the 11th grade next month. Sanders, Emmanuel 4.41 <>/OutputIntents[<>] /Metadata 622 0 R>> But again speed is nice but not everything in football. But possible some are legit. 9x+2y=39 6x+13y=9""". Top-10 lists of the best times and distances in the various combine drills go back to 1999. Long, Scott 4.46 I could still run that fast in spikes on a track until I was 40. When I was in HS, College and now in the Masters ranks, I seem to benefit from focusing on my long sprint endurance first and the doing the short stuff. just sayin:). Put any footballer on the starting line with Bolt, have them electronically timed, and then have them start when the gun goes off, so that reaction time also gets included, and I guarantee you that Bolt will bury them in the 40 yard dash. McNeal, Shawnbrey 4.56 So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. All rights reserved (About Us). It is an all-out sprint at 100% no less. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. There were even some reports of 9.0 performances. It would be off the charts if HB, BJ and company trained for the 40. It wouldnt do me any good to give you any tips because when you start training with your coach, he is probably going to do something totally different and that will cause confusion between you and him. The technical storage or access that is used exclusively for anonymous statistical purposes. The fastest 30 meters ever recorded is 3.60s without a reaction time. 11.17-1.17=10. 100y = 09.2. English distances for field events should always be expressed as feet. Ego aside, how can a football player have a faster time than a sprinter? Reaction, Acceleration, Transition, Maintenance this way of seeing the 100 m is, in my view, both accurate AND telling when it comes to comparing sprints of different distances. Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 The 40 is well the 40, it is a test that is used in football but does not tell much about what a football player can do never mind what can be done in a 400. You can find Freeman DVD at championship production. We are currently trying to determine how we can improve between 40M and 80M. The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. Since 1 inch equals .0254 meters, 3600 inches Usain Bolt and the 100 Yard dash Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. Why is it so far fetched to think that a football player could post the same or possibly even better 40 time than a world class 100m sprinter ? (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? While simple, During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". So I turned in a great 40. Worilds, Jason 4.72 I think I would have to call it crap! 120 yard HH to 110-meter HH time is the same. It's very good. These guys leave nothing to chance. The extrapolations are apples-to-oranges comparisons. You say you cant extrapulate a forty from a spit time and even if you could it isnt an accurate reflection of their potential 40 because the dont train for the forty. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5 A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Ok everybody lets get this straight first of all. For the football 40, the runner gets to start the time. Alem, Rahim 4.75, Linebackers Take a measuring tape and measure a distance of 10 metres. Sorry, but I think yours was the least civil tone in this whole discussion. What school do you run at, if you dont mine telling me. Not consenting or withdrawing consent, may adversely affect certain features and functions. Maybe, even though it isn't the fastest 40 time recorded at the combine. FloSports, Inc. MileSplit United States Editor: Essentially, reaction time must be accounted for when calculating these times. http://www.nfl.com/combine/top-performers Taking Jackson's fastest time of 6.18 seconds in the 55-meter dash in Auburn's track and field recordsand projecting it to 40 yards (an inaccurate exercise since the math counts every yard as having been run at the same rate), he shows enough speed to run a 4.11 40. The yard conversion time becomes 13.2. Football ( IMO ) is a lot more fun too :). x[;{`E]A\g0`Hsbc;2IHQ*D.qXuSJ/?o_|~}_{_u~ffnOgn6x~I{}? Hello Vince, 4.37 To Marys point, football players might be known for good acceleration because that is critical to a 30-40yard carry. Not consenting or withdrawing consent, may adversely affect certain features and functions. It's not that simple, because Johnson's 4.24 isn't a true electronic time either - the clock was started by hand. %`\ English distances for field events should always be expressed as feet dash inches. Coleman, Harry 4.65 Officially its a .24 difference, but that is only when you have trained officials and they are standing right beside the gun. A]Dp https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. How many football/track guys with (great 40 yard times) run a good 400 meters? Answer (1 of 4): As has been said, it's impossible to tell. NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. Hello Aaron, 50.32 is a good time for 400 meters if it was eletronic time. In the 100m, you accelerate as long as possible to reach top speed, then maintain top speed. I have seen and heard of guys like you that dispute everything. I was great even at an early age at the first 10-20 yards but lack body/muscle mass at longer distances to keep accelerating and maibtain speed. To provide the best experiences, we use technologies like cookies to store and/or access device information. Time/Mark to Convert. There's no doubt Jackson was fast. U;I^*piKb%;L(U:e:O8XX&R. There is a huge difference between hand times( football)and electronic times (sprinters). It really comes down to faster tracks, not better training. I believe he was the first to break the 6 second barrier in the 60 yard dash. When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. And your added comment about the use of foundational muscles (?) Why work on improving 0.10 seconds when you can improve 1.0 seconds?). LeFevour, Dan 4.66 Formula to convert forty yard times to miles per hour mph = 3600 / (4.50 * 44) Substitute in your forty yard dash time in seconds mph = 3600 / 198 Calculate the brackets to get the number of seconds it would take to run a mile mph = 18.18 Divide the number of seconds in an hour, 3600, by your time per mile, 198. This app is amazing it really helps me in my math class. http://www.nfl.com/combine/top-performers, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, the 0-10m segment is the same as the 100 meters (Phase 1), the 10-20m segment is an average speed of the 10-30m segment in a 100m (Phase 2), the 20-30m segment is an average speed of the 30-50m segment in a 100m (Phase 3), the last 6 meter segment is a pro-rated speed of their top end speed (50-60m) in a 100m (Phase 4). Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. Cookie Preferences / Do Not Sell or Share My Personal Information. Always gave me explanation, helps me breqk down and solve problems. Best, Jahvid 4.35 The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Convert 40y to 100m conversion - I had no idea how fast some of these guys are! <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>> Right just like WWF wrestlers are really the heights and weights that the announcers always claim them to be. I ended up bein an ok 60 sprinter 6.4 in college. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). FOR MORE OF AL.COM'S COMPREHENSIVE COVERAGE OF THE NFL, GO TO OUR NFL PAGE. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. Convert 100 meter time to 40 yard dash time? 120 yard HH to 110-meter HH time is the same . Then, Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Youre correct, Jimson. You can acheive medeocre(sp?) That contradictory statement could be true because of changes in the way the 40 is timed at the combine and changes in the combine itself. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? Turn your smartphone instantly into a 100m tape measure and a, These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. 6ly`4j`*% Let me try again. endobj Subtract 0.24 from FAT to HT, and you are looking at 8.6 or 8.7 hand time. That's because the combine participants aren't reacting to a starter's gun. onK$@G?BLTV}E14+r4V;/vq30HGA10b50,]^QbV8tAaq.8458]tABG@*O c-]W9_=j zg977/E6Du ~XdnmG#2n{HxS\q]"Loh# yG2!]BLo rFN7*mz@n&-FAeY}Aa]0a Players that post the fastest 40 times are often decorated collegiate sprinters as well and could have had tremendous careers in track so its not that surprising that the fastest NFL players post world class 40 times because thats what they train extremely hard for. How far is 100 meters in yards? 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. Hell most coaches, cant get them to run a 350m TT. I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. Has anybody thought about the fact that in real sprint events, wind readings are involved. I think what the combine comes down to is acceleration. Hmmmm. 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. Probably add .15 to.25 to times. That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. 91.44 the conversion factor for 100 yards). On the next WC, I would like to see the IAAF setup 2 finish lines with the first one at 91.44 meters. The NFL.com database on the combinestarts with the 2006 workouts. Could be above or below that by one or even two tenths depending on the "procedures" and methods of attaining that 40 yard time, but that's likely still generally where you're going to land. Learn proper running form it helps a lot!! This would result in a phenomenal time of 41.4 seconds for the 400 meter race. mile relay to 4x400-meter relay subtract 1.1 sec. McCoy, Colt 4.79 I am a Masters Athlete and Coach currently based in London UK. Cookie Settings/Do Not Sell My Personal Information. You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. )$cB:$H1oFQ_fGK^)44mSxC;S&_C}='~sn*{mMOApa,AR]o3A0[/~l5maj8-0fr Thanks for taking my email and turning it into this article. in yards into its equivalent distance in meters. It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. 100y = 09.2. As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. The assumption has been that Jackson's 4.12 was a hand-timed 40. Look at Carl Lewis and Donovan Bailey their starts and acceleration are average at best. Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. 100m sprinters train for just that 100 meters, not 40 yards. I have a quick burst in the first 1-20yds but then I can't maintain top speed. Whats your 1 rep max for the bench press, cling, and squat. And during track, we kicked axx. two-mile run to 3200-meter run subtract 3.4 sec. Offensive Lineman Bruce Campbell Oakland 4th round Lift for strength and explosivness. Banks, Brandon 4.43 There is no fixed rule. 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. if so,what school.What was your best 100 meter time? x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter You guys are missing a very key factor here. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. After reading the comments, I double checked the reference and I think they made a mistake. time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc. 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. Then again, some 100 meter races are won and lost during those last 8.5 meters! is only in seconds, we can skip step one above. The yard conversion factor is simply the result of converting the distance Since this is the case, you can't just do a mathematical extrapolation. Or 40 yard or 36.6 meters. Hardesty, Montario 4.49 /zyqkGHs Kwk8zv$N SaD&b9V;QhAV#Z?jn*^5Sw`89w7AeA"KUm{ Hall, Max 4.87, Running Backs 4.3-4.4 is only average? 3 downs are hard to sell? Thats exactly right. Convert a 40-yd or 100-yd Dash Time to MPH? As soon as he starts, the clock starts. Im making this assessment of your comments as someone who has participated and supported football programs for at least 4 decades. I looked up a few people with times for both and it seems reasonably close. It's so easy to solve the problem and gets a very acurate answer with all the steps, very helpful app I highly recommend using, but they need to start putting in more problems that they can solve for you. On the bright side, your you can look it up statement brings humor to the post. To Joey Fowler You are absolutely correct in your assumptions. Not consenting or withdrawing consent, may adversely affect certain features and functions. The question is: Was that time accurate? P.S. Football season is around the corner, so its time for yet another 40 yard dash post.. You want to cover the distance in the shortest possible time. That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) Tennant, Matt 5.16 What is a good time in the 70 meter dash? These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. 10.06 for 100m converts to 40 Yard Dash = 04.19. ,em##!H&5 2$s;Xck In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. But was Johnson's 40 the fastest ever run at the combine? There is no real strategy : you dont conserve your energy for the last 30m, you dont change your strides deliberately etc.). I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. Pender, David 4.47 Confidentiality is important in order to maintain trust between individuals and organizations. You certainly explained it much more succinctly than I did when I broached the subject with you.
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